Kelowna Location - Phone (250) 979-0515
News & Events 07/07/2008

**NEW** Tuesday MMA classes will now be a fight class for interested MMA students. It will no longer follow the regular format of our MMA classes.


Friday night Kickboxing class will now also become a sparring fighting class. Note: if you attend this class, you DO NOT have to fight.


Tuesday and Thursday group classes have changed from 6:30-8:00pm to 7:00-8:00pm.


Congratulations to Brian Murata for becoming Avatar's first Kenpo student to receive a black belt!


Brian will be performing his Kenpo black belt test Saturday, February 2. See the main page or ask Ian or Stephan for more info.

Also, check out our sauna packages. We have an awesome Infrared sauna that you can use to burn calories, relax tense muscles and help improve circulation.


MMA class times have changed slightly. There are no more morning classes, but a Tuesday evening class has been added.


Avatar and Havok gear is in!
Hoodies - $80
T-shirts - $35
Baby T's - $25
Long sleeves - $40


Note: Havok gear is for current or aspiring fighters

News page has been added to the site. For the latest updates and news, click here.


Avatar Self Defense has grown over the last year and we have added many additions to our club such as a infrared sauna, and a cage for the MMA students..

Kelowna Phone
(250) 979-0515



It has been a very busy year for all of us at Avatar - we have grown and we are now on Face Book Avatar Self Defense Face Book Profile (requires registration)

**Attention all MMA students**

Tuesday night MMA class will now be a fight class for those interested in MMA sparring. It will no longer follow the regular format of our MMA classes.


Here are our prices for our sauna packages:

Amount of time For members: For non-members:
100 minutes (~1.5 hrs) $45 $60
200 minutes (~3 hrs) $80 $90
300 minutes (5 hrs) $100 $120

Please call ahead of time to book so we can preheat the sauna for you.

 


Okanagan Self Defense & Kickboxing & MMA
(Kelowna)

Avatar Self Defense is a martial arts school dedicated to providing the most practical and effective martial arts training in the city. Our self defense program based on the "kenpo" system, is a must for anyone wanting effective, and useful self defense skills.

The kick boxing program is second to none. We have training options ranging from a phenomenal fitness program, in school contact, to trainng for any of the many competitions we attend throughout the year. What are your goals??? You choose!!!

Possibly the most valuable training tool that we can offer is the private lesson. Each of our students, no matter their goal, will receive private instruction on a weekly basis. This allows the teacher to focus on each of our members, and teach then at a time convenient tothe student. We can virtually ensure that you are taught and trained in a manner that suits your needs, schedule and motivation.


The self defense program at Avatar is totally unique to Kelowna. The techniques are modern, practical, and taught in a manner that communicates a good theoretical knowledge. Furthermore, we develop in the student an ability to actually use what they have been taught.

It is unfortunate, that many choose to advertise programs such as kick boxing, as self defense. They are not. Self defense training is a category of its own, and grafting the words "self defense" onto an unrelated curriculum is both deceptive, and dishonorable. What separates Avatar from most other schools, is our absolute commitment to the integrity of our program, and to instruct our students in the most fundamentally beneficial manner possible.

We also have a newly added MMA program that is now on the steady rise. Our MMA program consists of a multitude of different aspects of the fight game, from ground to standing and everything in between. Having a dedicated submission grappling instructor, in conjunction with the striking knowledge of our club, we are putting together a well-rounded MMA program. We also have a half-cage and a full ring to aid in the training of our students.

Group classes:

Monday

Morning class is from 10:00am -11:00am
Kids' class is from 6:30pm - 7:00pm
MMA class is from 5:30pm - 6:45pm
Kickboxing/Kenpo class is from 7:00pm - 8:00pm

Tuesday

MMA fighting class is from 5:30pm to 6:45pm
Kickboxing/Kenpo class is from 7:00pm - 8:00pm

Wednesday

Morning class is from 10:00am -11:00am
Kids' class is from 6:30pm - 7:00pm
MMA class is from 5:30pm - 6:45pm
Kickboxing/Kenpo class is from 7:00pm - 8:00pm

Thursday

Kickboxing/Kenpo class is from 7:00pm - 8:00pm

Friday

Morning class is from 10:00am -11:00am
Kids' class is from 6:30pm - 7:00pm
MMA class is from 5:30pm - 6:45pm
Kickboxing/Kenpo class is from 7:00pm - 8:00pm
Fighting/Sparring class is from 7:00-8:00pm

Saturday

Kickboxing class is from 12:00pm - 1:00pm

 


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Avatar Self Defense 2006
http://www.kelownaselfdefense.com